PRs Therapy Programming
Are you interested in working with PRs but live to far away?
Are you needing to bridge the gap between injury and performance?
Check out our brand new Performance Therapy Programming below to find out more!
WHat it is..
Our Performance Therapy Programs are 100% customized and individualized, 12-16 week programs built to bring you from injury to performing at your best!
Each PRs Therapy program begins with a 1-hour in person or online movement/injury assessment. This is used to establish a base line of where your injury or limitations are and to establish performance indicators for continued progress.
These programs are designed for all ages and activity levels.
What you get
After making the decision to work with PRs you will receive a confirmation email and an option for either an in person or online 1 hour assessment. After this assessment please allow 7-business days to receive your 12-16 week (depending on choice) Performance Therapy Program. Your program will include the following...
- A 12-16 week fully customized mobility, stability and corrective exercise program designed for pre, post and non-training days.
- 12-16 weeks of 24-hour direct email access
- Bi-weekly progress check-ins to modify, regress, or progress current program and exercises
- Unlimited video feedback for all exercises (best suited for Squat, Bench and Deadlift)