Client Testimonials

Jose Mendieta- National Level Body Builder and Contest Prep Coach

Jose Mendieta- National Level Body Builder and Contest Prep Coach

Jose Mendieta

"I am a competitive bodybuilder and as such, I put my body through an immense amount of stress. I started seeing Jason while I was preparing for a bodybuilding competition. I was seeing a massage therapist at the time but my issues didn't seem to improve. I found Jason and after one session, the issue with my should improved significantly. His level of professionalism and experience is outstanding. I of course came back to see him several times after that because he helped me stay healthy and get the most out of my training. Having minor aches and pains was restricting my ability to train to my fullest potential. Thanks to Jason, we addressed all those issues, improving my quality of life while pursuing the bodybuilding lifestyle. I strongly recommend him."

Julia Ladewski- Elite Level powerlifter, CSCS, Bella Forza, Elitefts Athlete

Julia Ladewski- Elite Level powerlifter, CSCS, Bella Forza, Elitefts Athlete

Julia Ladewski

"As a competitive athlete/powerlifter/bodybuilder, I find its very hard to find therapy and soft tissue work from someone who understands the demands of the sports and competing I do. Jason is that person. From nagging problem areas, to injuries, to maintenance work, he has delivered what I need every time. Thorough, detailed and making sure I'm ready to train, compete or step on stage. He also has the knowledge to give me things to work on my own to keep things moving in the right direction. No need to seek out any other clinician. Jason's work is phenomenal"!

Mary Beck- IFBB Physique Pro

Mary Beck- IFBB Physique Pro

Mary Beck-IFFB Physique Pro  

"Jason Colley and Performance and Recovery Systems are the best kept secret, not for long, in the physique competitors world.

After just a few sessions with Jason, I'm lifting heavier, my posing is on point and more open. His expertise and knowledge of the body and movement is truly unmatched. Jason doesn't only focus on recovery and putting a band aid on the pain, he uncovers the root of the problem and gives you exercises to get your body fully functioning again to maximize your performance. Jason Colley is an athletes best weapon against injury and a critical part of my success at reaching my goal of becoming an IFBB Pro Women's Physique."